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Dr Jeff Gordon | Psychology That Works | 25 years helping people understand and overcome social anxiety.
Psychological Insights
Where did it go? Intimacy I mean.
Why must a loving couple lose their intimate connection? That is, their deep, emotional bond that nurtures each other and makes the relationship fulfilling and wonderful. Assuming a couple still loves each other and there are no clear signs of relationship breakdown, intimacy drifts away not because of confrontation or argument – but indifference, even habituation, a corrosive pattern of interacting and behaving. When we have close intimate relations, we have two lovely hor
Dr Jeff Gordon
Jul 182 min read


Why you feel exhausted after social situations — even when nothing went wrong
Cognitive hypervigilance. Two parallel operations running simultaneously. Dr Jeff Gordon explains why social situations cost you more than they should — and what to do about it.
Dr Jeff Gordon
Jun 64 min read


Is social anxiety a personality trait — or a pattern you can change?
Social anxiety feels like personality. Like character. Like you. It isn't. Dr Jeff Gordon explains the difference — and why patterns change.
Dr Jeff Gordon
Jun 54 min read
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