Stop Feeling Anxious Around People
Get 5 proven strategies to overcome anxiety in social situations - in just 7 days. Free self-directed guide from a registered psychologist.
Does This Sound Like You?
- Your heart races before parties, meetings, or social gatherings
- You replay conversations in your head for days, analyzing every word
- You avoid networking events and opportunities because of the anxiety
- You feel exhausted from constantly worrying what others think
- "Just relax" doesn't work - you need actual strategies
You're not alone. And there's a better way.
5 Evidence-Based Strategies to Feel More Comfortable Around People
✓ The 5-Second Rule - Stop anxiety before it spirals out of control
✓ Why avoiding makes it worse - Break the cycle that keeps you stuck
✓ The Spotlight Effect - Why people notice you way less than you think
✓ Drop your safety behaviors - The crutches that actually increase anxiety
✓ What to do about physical symptoms - Racing heart, sweating, shaking
Get the same techniques I teach clients in my clinic - absolutely free.
No credit card required. Instant access.
Download Your Free Guide Now
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Don’t stop at the 5 strategies in my free download....
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The PDF you just requested is a great start, but it’s only Part 1.
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To move from "coping" to total recovery, you need the full clinical framework.
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Get the complete online course and the 28-page Toolkit for Overcoming Anxiety in Social Situations now for just $27.
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Get the step-by-step roadmap and advanced exercises.
You're Intelligent and Capable... So Why Does Anxiety Around People Still Hold You Back?
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You avoid networking events and opportunities that could advance your career - even though you know you should go.
You replay conversations in your head for days, analyzing every word, convinced everyone sees your anxiety.
You're exhausted from the constant mental effort of appearing confident when you feel anything but.
The standard advice doesn't work. "Just relax" and "breathe deeply" aren't enough when your brain is wired to perceive social situations as threats.
You need a structured system that addresses the root cause.
You need this CBT-based course that is easily downloaded and
provides you with a 25-30 day Toolkit carefully designed
by an experienced, practising psychologist.
Introducing the Social Anxiety Toolkit:
Your 30-Day System for Lasting Change
This isn't a collection of generic tips - it is a complete Toolkit to reduce anxiety in social settings:
an evidence-based, structured program using CBT - Cognitive-Behavioral Therapy - the gold standard for anxiety treatment with proven effectiveness in over 100 peer-reviewed studies.
What's Inside?
✓ 5 Core Video Modules - Step-by-step lessons that explain anxiety and its neuroscience basis, and teaches
you proven techniques to rewire your response patterns
✓ Comprehensive 28 page Workbook - Practical exercises, self-assessment tools, and daily practices
to implement what you learn immediately
✓ Curated Mantragraphics Collection - Visual reminders and affirmations designed specifically for social anxiety
✓ 30-Day Implementation Plan - Clear daily actions so you know exactly what to do each day
✓ Email Support for 30 Days - Questions about using the toolkit? Extra tips? I'm here to help
(product support only, not therapy!)
Evidence-Based Strategies That Work
Dr. Jeff Gordon is a registered psychologist with over 25 years of experience treating anxiety. After helping hundreds of clients overcome anxiety in social situations through clinical practice, he created this self-directed program to make these proven strategies accessible to everyone.
His mission: bridge the gap between psychology research and practical application.
Best of all - he knows these strategies actually work, because he uses them with real clients every day.
Your Investment in Feeling Comfortable Around People
What You Get:
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5 comprehensive video modules
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Comprehensive 28-page workbook with exercises
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Mantragraphics collection
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30-day implementation plan
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30 days of email support
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Instant digital access
Usual price USD$67
Introductory offer: USD$27
A single psychology session with Dr Jeff costs up to $300. This entire 30-day toolkit? Just $27. That's less than 10% of one session—for a complete system you can use forever.
NOTE: Dr Jeff Gordon is a pseudonym for Dr Jeff, a practicing registered psychologist who keeps his clinical practice separate from his online courses.
FREQUENTLY ASKED QUESTIONS
Q: Is this specifically for social anxiety disorder? A: This toolkit is designed for anyone who experiences anxiety in social situations - whether you have a formal diagnosis or simply feel nervous around people, worry about judgment, or avoid social events. The strategies work for all levels of anxiety in social situations.
Q: Is this just videos, or do I get materials? A: You get 5 video modules, a 28-page workbook, mantragraphics collection, and 30 days of email support.
Q: How long do I have access? A: Lifetime access. Watch and review as many times as you need.
Q: What if it doesn't work for me? Email me to discuss issues.
Q: Is this a replacement for therapy? A: No. This is a self-directed educational program using the same evidence-based techniques taught in therapy. It's designed for self-paced learning. If you need personalized treatment, please consult a mental health professional.
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